Saturday, 9 October 2010

What could be the cause of my terrible pain in my legs?

Question:

I am 18 years old and for over a year I had pain in his left leg. Twice a day, mostly in bed, I have shooting pains in his leg, through my pelvis and back. My GF put down to exam stress. I am sure that this is not, and I'm angry that I sent for further tests. Please help.

Answer:

I'm sorry your doctor sent you for further study. I wish I could see to make a diagnosis, but I will try to help you solve your problem on theBased on your description of pain in transit through the pelvis and lower back. That said, if to do so within two weeks, I propose, is it not better to have returned to the doctor and ask for scans and / or a neurologist.

Over the years I discovered that most back pain to have originated in the pubic area. Here is the topic of back muscles (erector spinae), which run down the sides of the spine act like rollers to create us, becauseWe tend to lean forward to the weight of all organs that are on the front of the body. (For this reason, when people are weak, they often fall on their faces. Flach) The end of muscle tendons, thick in the lower back at the top of the sacrum (the triangular piece at the center just above the buttocks). So, when people on weight loads or heavy, or when the pregnant women, these tendons are under additional stress because the muscles have to do to balance the powerbend the body forward. A little 'recognized cause the same pressure on the lower back, groin strain is just above the pubic bone, the area where the abdominal muscles, tendons attached to the end of the pubic bone. I think this is the pelvic area.

I do not know what kind of lifestyle you have, but a number of sports boxing groin can cause fatigue, including squash, horse riding, tennis, golf, cycling, weightlifting, abs, martial arts, soccer, and Pilates. InMost cases, these lesions smaller bar, but when the body goes into defensive leans forward, the muscles and tendons are stressed and injured. Then the pain, the gluteus (buttocks and / or thighs spread legs. Doctors sometimes misspelled as sciatica.

Press the pubic area on the same side of the leg that you are having trouble in your case, the left one. If it hurts, the pain in the groin / pubic bone strain that I have described, in combination.Note, however - it can be painful when you touch it at first.

I suspect that your pain is in the leg a problem with the discs. What can happen is that the pubic bone and groin pain to turn out in the basin, which in turn can to swell the discs back, because of the doctor who will twist the result of lower spine. Neuropathic pain is caused by the protruding wheel and touch sensitive. Think of the disk as a hot water bottle held between two blocks of wood, if youpress it in a place, it swells in another. If the blocks in different directions (twisting), turn the bottle is inflated too much.

Here's what I suggest you do

* Massage the pubic area with a mixture of oil and balm mint. Also massage the abdominal muscles, I'm surprised. Do this for five minutes before going to bed for two weeks. You can find immediate relief from leg pain, sometimes experience pain, how to massage send a message tosubconscious region, release muscle spasms of the lumbar disc to decompress the brain.

* Lie on the front and ask someone to lower back, sacrum, and in particular the tip of the bone, where two massage the tendons of the erector spinae muscles thick back. Then go to the gluteal muscles (buttocks) and the thigh of the affected leg. This should be done for ten minutes every other day for two weeks.

* Be sure to drink plenty of water - 1.5 to 2.5Liters of pure water daily between meals - such as dehydration can cause muscle cramps.

* Avoid citrus fruits, fried or spicy foods, alcohol, too. excess stomach acid can interfere with the healing process.

* Practice yoga, particularly the cobra, half-bridge and the boat is.

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